New app coming soon ✨
Your access to unlimited injury prevention workouts & resources.
Here's what's included 💖
Workouts 💪🏼
Access to an ever-expanding workout program library! All programs are included with an active membership. Check em out on the Programs page––you can even do 2 at once!
Messaging 💬
24/7 messaging access to an injury prevention specialist for questions, modifications, and support.
Groups & Resources 👥
Groups for accountability, support, challenges, and resources from other experts in the gymnastics, cheer, & dance fields.
Two options for ya ✌🏼
monthly
closed
Program access will reopen soon! We are transitioning to a new app software. Yearly subscriptions are still available for purchase.
Founders program
$200
Two months free!*
*Limited time offer: get this price locked in for LIFE with the Founders Membership. (Automatically applied).
New app? Huh? 🤔
We’re transitioning to a new app software! This decision will help make injury prevention more accessible, convenient, and FUN, as well as the opportunity to develop more features down the line.
More info coming soon!
Want a trial?
Create an account and test out a week of workouts!