What’s the membership?
It’s your in to unlimited injury prevention workouts.

Ya got two options ✌🏼
Stand-Alone Programs
Each program is available for one-time purchase on the “Programs” page. This gives you temporary access to the app for the duration of your program, and you may only do one program at a time.
Membership
All the programs are included with a membership! You can add programs to your account on the “Members” page, do multiple programs at once, and get early access to new ones as they are added.
Lemme draw that out for ya ✍🏼
monthly
$20
- No recurring subscription
- Purchase each program individually
- App access for the duration of each program
yearly
$
- Monthly or yearly subscription
- Cancel anytime
- App access
- All programs included
- Do multiple programs at once
- Access to community groups (coming soon!✨)

What’s the catch?
If it feels like the membership is a no-brainer, you’re right! 🧠 It’s more cost effective and provides more value to become a member. Plus, you can cancel anytime without penalty. So why wouldn’t you?
Well fam, I’m a coach at heart. 💖
I want to encourage everyone to learn injury prevention in a way that works for you, your time, and your budget. Being an athlete is tough. Being an athlete’s parent is too!
So, no catch. Just teaching all I know.