Resources
Equipment
Disclaimer: As an Amazon Affiliate, I may earn commission on purchases.
I’m also affiliated with Hyperice & VIVOBAREFOOT. These are some of my favorite brands to use personally, and all things I truly believe can make a differenct in your athlete’s success! ✨
Long Loop Bands
Versatile bands for corrective movement! (You’ll need a set like this if you’re doing an assessment.)
Buy here on Amazon: https://amzn.to/4bFmDTp
Foam Roller
A portable foam roller to temporarily aid with mobility and reduce tension from tight muscles.
Buy here on Amazon: https://amzn.to/3wtfd5J
Therabands
Light resistance bands for assisting with active flexibility and prehab exercises.
Buy here on Amazon: https://amzn.to/3Vqjd0W
Vibrating Foam Roller
The perfect combo between a massage gun & foam roller. Your most efficient recovery & warm-up tool.
Buy here from Hyperice: https://tidd.ly/48Zax6A
Toe Spreaders
A simple tool to upgrade your foot and ankle stability at home.
Buy here on Amazon: https://amzn.to/48urwNP
Barefoot Shoes
Shoes to help your athlete’s toes to spread for stability & strengthen her arch.
Buy here from VIVOBAREFOOT: https://tidd.ly/4hYHrIC