by Sarah Petersen | Mar 1, 2024 | Flexibility, Injury Prevention
Carly Cartwheel is a level 8, crushing the game, but her backbend SUCKS! She pushes to the limit, but all she walks away with is a sore lower back and something that mayyyybe looks like a backbend… if ya squint 👀 So why is this? Well, there could be a few things...