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Stop Ankle Injuries in Gymnastics & the Need for Bracing

Stop Ankle Injuries in Gymnastics & the Need for Bracing

by Sarah Petersen | Sep 30, 2022 | Injury Prevention

How do you prevent ankle injuries in gymnastics? It’s almost like they come with the territory. If ankle braces and daily taping has you pulling your hair out, don’t fret. Ankle injuries ARE preventable, but maybe a little more complex than you might...

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